Class Schedule

February 2026

Meet the Instructors

LMT, LE, RYT 500, Massage

Janet Novotny

Experience yoga through the lens of total body wellness. Janet Novotny is a 500-hour RYT, Reiki Master, and Licensed Massage Therapist who views yoga as a vital tool for natural alignment. Her teaching style is rooted in the belief that every body is different; she focuses on customized support and encouragement to help each student find their own path to balance and harmony.

RYT 500

Stephanie Hutter

Stephanie is a yoga teacher with nine years of experience who creates a safe, welcoming space for students to slow down, breathe, and reconnect with themselves. Her classes are gentle yet powerful, rooted in mindfulness, intuitive flow, and nervous-system awareness.

She meets people where they are and believes every body deserves to feel supported, capable, and at home. Her intention is simple: to help you feel better in your body, clearer in your mind, and more connected to your heart.

FAQ

Booking & Scheduling

Collapsible content

Do I need to sign up in advance, or can I walk in?

Yes, you must sign up in advance. Classes often fill up quickly, and pre-registration guarantees your spot. While we accept walk-ins if space is available, we highly recommend booking to avoid disappointment.

Do my existing Fire & Ice passes cover classes?

No. Our flexible sauna and plunge passes are separate from our scheduled classes. We offer dedicated single-class purchases specifically for the studio.

The Studio Environment

Collapsible content

Do I need to bring my own yoga mat?

You are welcome to bring your own mat & water bottle.